As we continue to deal with severe weather across the Big Country, emotions are high for some, often leading to fear, stress, ...

"Kids stop and pet her and say hello ... "Some students don't have the coping skills they have to stop runaway thoughts," Ruble said. "They ruminate on their emotions and there are all sorts of things ...

"There were a lot of people who are experiencing either anxiety or just questioning how things were going to impact them in the future," said a hotline supervisor.

Regular physical activity releases endorphins, which help reduce anxiety and improve mood. Parents and educators can encourage children to participate ... who demonstrate positive ways of coping with ...

Using lessons from Inside Out 2 can help us address “big feelings” moments in stressful post-election times and throughout ...

Deployment can be an emotionally challenging time for children, but with the right strategies and support, military families can help ease the transition.

"If you have anxiety or ... with their children." Kelford said allowing children and teens a more gentle transition can make the time change easier on these groups. Kelford encourages parents to let ...

Therapists and other experts in anxiety recommend similar coping measures ... A second story on tips to cope with election anxiety will publish next.

I introduced cognitive-behavioral strategies and directed them to focus on controlling their emotions and reactions instead of succumbing to the free-floating anxiety in the air. As a child ...

While internal factors might include developmental changes, fatigue, hunger, or emotional states such as stress or anxiety, children may also experience attention difficulties due to conditions ...

I'll admit it: I have a hard time managing my kids' screen use. As a mom of three boys I noticed that I was relying a lot on screens. When I think back to my childhood, before the cellphone and ...