The single best gift you could ever give your kid, says psychologist Dr. Becky Kennedy, "is the ability to handle hard things ...

Dealing with a breakup can be emotionally challenging, and understanding strategies for coping can help you navigate the ...

Iowans are still taking stock of the election results and who was most wrong in letters published Nov. 11-17, 2024.

Always hovering over your kids trying to wrap them up in cotton wool and protect them from life's challenges? Chances are you ...

Two full-time jobs, cricket tournaments, and freelancing projects - that’s just a regular week for Varun Abhishek, a ...

Positive messages affirming the value of “Good Mental Health” were shared with dozens of young people across St. Kitts who ...

A narcissistic parent can wreak havoc on a child's self-esteem with lasting effects. Here's how to tell if you've been raised ...

Treatments for hair regrowth include medicated formulas, supplements, lasers, and complementary remedies, such as massage and ...

Recently, I was listening to a podcast by the psychologist Lisa Damour in which she discussed the concept of resilience. To ...

Kilkenny teacher Bernie Woods, also known as the ‘Meaningful Múinteor’, is set to launch her Meaningful Mindful Poetry series, forging the way for young people to practise mindfulness, at The Book ...

Dementia impacts not just the individual who suffers from it, but the caregivers and loved ones who see the profound changes that occur.

A toxic family member can weigh on your mental health. Here's how to recognize one and improve or heal from the situation, ...