Erin Mack’s teen clients “share photos of their pets, selfies, memes, audio clips — and, yes, lots of emojis — offering ...

These programs offer a range of therapies, including individual, group, and family counseling, to help teens address and ...

Get Healthy. If your teen is experiencing a mental health crisis, go to the nearest stress center or emergency room, or call ...

Teach coping strategies: Encourage mental wellness activities like exercise, creative hobbies, journaling, or mindfulness practises. Be proactive about help: If signs of mental health struggles arise, ...

For people who experience trauma in early life, the consequences can extend far beyond the event itself. Trauma is a form of ...

The right therapy can help children, adolescents, teens, and adults find ways to heal and cope with the effects of traumatic experiences.

Middle school is a time of transition, and parents play an important role in supporting their young adolescent.

The study from Australia’s largest not-for-profit health fund HCF, draws from a YouGov survey that found 49% of parents with ...

Parenting tweens and teens is often a delicate balancing act ... This approach provides practical, research-backed strategies to help foster a healthy, trusting relationship while supporting ...

There’s also a section dedicated to teens and young people, covering topics like mental health, addiction, self-esteem, ...

When individuals deem resources insufficient, they consider coping options. Effective coping strategies can reduce stress ...