Anxiety, while often seen as a negative emotion, can have motivating benefits when recognized and acknowledged. Psychologists ...

As we continue to deal with severe weather across the Big Country, emotions are high for some, often leading to fear, stress, ...

Both anxiety and stress cause symptoms like a rapid heartbeat, difficulty breathing, headaches, insomnia, muscle tension, irritability, restlessness, and problems with concentration. Coping methods ...

6 Strategies to Manage Your Stress Given the impacts of stress post-election, it is important that you identify ways to ...

Understanding and accepting that you are burned out is the starting point. This could include emotional exhaustion, physical ...

Children often model their behavior based on the adults around them. Parents and teachers who demonstrate positive ways of coping with stress set a powerful example. When adults handle stressful ...

CROSBY — Cuyuna Area Connections, in partnership with Cuyuna Regional Medical Center, will sponsoring a free Lunch and Learn seminar at noon Tuesday, Nov. 19, at Heartwood Senior Living Community in ...

Paranoia is a common symptom of dementia, and it’s one of the hardest to deal with. Though there isn’t a definitive stage of ...

Stress is a part of life From juggling work deadlines to managing family responsibilities there no shortage of stressors in our daily lives But did you know that stress can also impact your oral healt ...

The Princeton Psychotherapy Center, a leading provider of mental health care, is now offering specialized therapy options to help individuals struggling with social anxiety and insomnia. The center ...

A recent study reveals that seniors who are more susceptible to “emotional contagion”—feeling emotions from others—are ...

The holiday season is meant to be a time of joy, gratitude, and celebration, but for many, it often brings a significant ...