So, how can we keep that stress and anxiety in check? Here's what experts around the country suggest: Exercise: While it may be the last thing on your mind, getting in some movement or other ...
Family therapist Collette Fehr shares tips on how to cope with Election Day stress. (Scripps News) China Issues Election Message to Trump and Harris The Villains We’ll Never Forget: 24 Antagonists Tha ...
As Americans head to the polls, Election Day brings not just the anticipation of results but also heightened stress levels for many. With the future of key issues like abortion and immigration at ...
Here, we’ll take a closer look at what anxiety and stress are and offer tips on how to cope. Stress is a feeling we get when we’re overloaded ... Many people find that unhealthy habits spiral out of ...