8 Habits You Should Unlearn for Better Mental Health Learn some new kitchen skills by whisking up an interesting recipe Go for your favourite ... Since ANTs lead to self-doubt, anger, irritability, ...

Feeling overwhelmed or anxious about estate planning is normal, but there are ways to manage these feelings. Consider seeking support from mental health professionals who can provide strategies for ...

Francis Health has partnered with Senior Life Solutions to help older adults who are experiencing symptoms of depression, ...

The critical/harsh parent position, identified by the parent’s rigid and rule-bound discipline along with a critical view of ...

For individuals with Seasonal Affective Disorder (SAD), a type of depression linked to reduced seasonal light, these effects ...

A recent study reveals that seniors who are more susceptible to “emotional contagion”—feeling emotions from others—are ...

Madeleine and Paul are sitting on a park bench. As she tells Paul about her financial worries and how she's been struggling ...

Boyd Memorial Hospital introduces Senior Life Solutions, a therapy program for older adults facing anxiety or  depression.

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and brains. “It’s a feeling of panic, fear, anxiety and dread all in one,” said ...

These programs offer a safe space where teens can address issues like anxiety, depression, and substance abuse through ...

People with seasonal affective disorder(SAD) typically have episodes of depression that begin in the fall and ease in the ...