As Donald Trump’s recent win captures headlines all over the world, reactions from universities in the United States (US) ...

Those you see as 'perfectionists' or 'type A' are likely wracked with anxiety driven by their desire to show they have it all ...

Related: Coping Strategies for Stress It seems like everyone’s talking about journaling these days ... Be mindful of the time ...

anxiety, loneliness, or routine responsibilities. While the idea of escapism isn’t new, it’s seldom discussed as a coping ...

Anxiety, while often seen as a negative emotion, can have motivating benefits when recognized and acknowledged. Psychologists ...

Through individual therapy and group sessions, Salt River Therapy empowers clients to develop coping strategies and build ...

How are you coping?” Your answers feel even more on point with Donald Trump headed back to the White House, and you are ...

A recent study reveals that seniors who are more susceptible to “emotional contagion”—feeling emotions from others—are ...

The holiday season is meant to be a time of joy, gratitude, and celebration, but for many, it often brings a significant ...

Instagram also has a tool to “favorite” accounts so that they surface at the top of your ... People with mental health ...

Key Features of Calming Triggers: Customizable Coping Tools: Users can add personal strategies to their tool list and mark ... About Britney Shawstad Britney Shawstad is a mental health advocate and ...