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Politics
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Edexlive on MSN
1 天
"Trumping" over the headspace of students — A dive into the ripple effects of politics on ...
As Donald Trump’s recent win captures headlines all over the world, reactions from universities in the United States (US) ...
来自MSN
1 天
This One Stress-Relief Hack Can Be Found on Your Phone
Related: Coping Strategies for Stress It seems like everyone’s talking about journaling these days ... Be mindful of the time ...
Neuroscience News
4 天
Emotional Sensitivity Linked to Anxiety and Depression Risks
A recent study reveals that seniors who are more susceptible to “emotional contagion”—feeling emotions from others—are ...
5 天
Managing game day stress for sports fans Managing game day stress for sports fans
Today is NFL Sunday. Many of you might be tailgating or planning your Game Day snacks. Watching your favorite team on Game ...
Columbus Dispatch
8 天
Stressing over Election Day? Try these apps and tools to calm your nerves
It turns out Headspace has an entire collection of content called “Politics without Panic,” which features meditations on ...
Engineering News-Record
8 天
Fighting Field Manager Stress: How Top 600 Specialty Contractors Boost Coping Skills
Top specialty contractors are investing in more training programs to help field managers battle burnout across jobsites as ...
8 天
Winter depression is real and there are many ways to fight back
As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...
Atlanta Journal-Constitution
10 天
Tips from pros on how you can lighten your election anxiety
Election Day finally arrived, and voters are understandably feeling anxious. Like really anxious. Sweaty palms. An upset stomach. Trouble sleeping. Gripped by a sense of impending doom. Not only are ...
10 天
How to manage election-related stress and anxiety
There’s an important Election Day question you won’t find on any ballot: How are you feeling? According to the American ...
Opinion
11 天
Opinion
Election anxiety doesn’t need to win: science-backed strategies to rein in the stress
Uncertainty about the election getting to you? Is anxiety the dominant feature of your emotional landscape, maybe with a ...
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