Kilkenny teacher Bernie Woods, also known as the ‘Meaningful Múinteor’, is set to launch her Meaningful Mindful Poetry series, forging the way for young people to practise mindfulness, at The Book ...
Counselors and therapists can provide children with coping mechanisms and tools tailored to their needs, offering a structured environment where they can work through stress-related issues. Seeking ...
Lean into difficult conversations” with your kids, says therapist. “Having them can actually build trust, reduce fear, improve coping, and promote connection.” ...