Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...
Anxiety or stress indicator: Lip biting can reveal underlying stress or anxiety. Regular biting in high-stress situations might indicate unresolved anxiety issues that need to be addressed.
“As anytime we feel these emotions, the best answer is to go to prayer,” states an Election Day prayer and resources guide on the church’s website. “By seeking God’s will, we ease the anxiety of the ...