Uncertainty is a fact of life. Managing uncertainty and associated anxiety is an important life skill for teens. Parents can ...

“Practicing mindfulness and grounding exercises can help you stay in the present. Spend time with loved ones, engage in ...

Mental health issues among teenagers are increasingly common nowadays. Whether it is anxiety or eating disorders, self-image-related issues, or ADHD, teens today navigate complex environments that ...

These programs offer a safe space where teens can address issues like anxiety, depression, and substance abuse through ...

Journaling can help manage anxiety and reduce stress. And what might have seemed so jumbled in one’s mind can come out clearer on paper. It offers an outlet to process emotions or find solutions to ...

Parents and caregivers should ask for help if children are having trouble coping with the aftermath ... Be aware that ...

Greenwich Hospital is offering a new outpatient program for teen mental health after finding 'extreme rates of anxiety and ...

Social media use in teenagers is strongly correlated to higher anxiety and depression, according to new research ... The study’s data will be accessible to scientists globally and the programme will ...

These feelings escalated until, at 12 years old, I went to therapy, allowing me to learn coping skills. Now that I’m 17, I realize many of my peers felt just like me. Your child may be struggling with ...

You're worried about your child. Over time, you've noticed a shift in his or her mood. Your once happy, well-adjusted child now appears increasingly angry, irritable, anxious and defensive.