Mental health issues among teenagers are increasingly common nowadays. Whether it is anxiety or eating disorders, self-image-related issues, or ADHD, teens today navigate complex environments that ...
Playing comforting games helps her keep her mind off anxiety-inducing reality. The young person’s guide to conquering (and saving) the world. Teen Vogue covers the latest in celebrity news ...
It’s also important to develop a game plan for stress management and anxiety reduction. When you’re facing stress, it’s crucial to have a toolbox of healthy stress-reduction methods. Here are some ...
From yoga to binge-watching cable news, voters across the political spectrum discuss how they're dealing with election anxiety in the lead-up to November 5.
So, how can we keep that stress and anxiety in check? Here's what experts around the country suggest: Exercise: While it may be the last thing on your mind, getting in some movement or other ...