Emotionally resilient kids are also more likely to take healthy risks and solve problems independently, adds Dr. Monika Roots, a child and adolescent psychiatrist in Madison. Usef ...

Deployment can be an emotionally challenging time for children, but with the right strategies and support, military families ...

Anxiety and fear are to be expected after a traumatic event. Parents and caregivers should ask for help if children are ...

Lean into difficult conversations” with your kids, says therapist. “Having them can actually build trust, reduce fear, ...

Treating all adversity as inherently negative does a disservice to children and their ability to develop adaptive coping ...

The Center for Behavioral Health at Johns Hopkins All Children’s Hospital is sharing 10 top tips for parents on coping after ...

Using lessons from Inside Out 2 can help us address “big feelings” moments in stressful post-election times and throughout ...

For parents of children with disabilities, finding time to focus on themselves may be difficult. However, a new study finds that the right coping strategies and resilience can significantly help ...

New data on kids and their school performance, states of mind and skills is sobering. Youth are losing ground with academics, and they are bullied, anxious and lack coping skills. Statistically ...

As tensions mount ahead of Election Day 2024, here are some last-minute tips to ease stress and anxiety, according to experts.

If I can find a way to use this technique with other kids, that’s magic.” In the future, Melton hopes to open the rage room and Coping Lab in a bigger space, as well as integrate the process ...