Coping with the election and its aftermath can feel intense - especially from Mexico. Resident psychologist Jenna has advice ...

Ultimately, what I have learned is that government repression can have a disruptive impact on our work, but we can turn a ...

Using lessons from Inside Out 2 can help us address “big feelings” moments in stressful post-election times and throughout ...

Patient deaths are inevitable, and premed students should prepare themselves to compassionately handle such situations.

Because defense mechanisms like displacing anger are unconscious patterns, people who exhibit them may initially be unaware of their actions. However, becoming aware of patterns and changing your ...

How to cope: Reflect on what you can do moving forward, such as engaging in activities that align with your values or ...

Sims can now experience much more realistic losses in The Sims 4 - here are all the grief types available in Life and Death.

Coping With Uncomfortable Emotions Many individuals would prefer to avoid emotions that make them uncomfortable. Some attempt to numb their feelings through the use of alcohol or drugs. Others avoid ...

“Underlying all the anger could be a lot of sadness and hurt and betrayal and rejection,” she explains. How to reduce stress through journaling The psychotherapist says a crucial part of ...

Does it matter why the relationship is ending, or is all that matters the fact one of you is willing to walk away?