In addition, anger management, stress reduction, and treating any underlying mental health conditions ... Working with a mental health provider, such as a therapist or psychologist, can help. Learning ...

Coping With Uncomfortable Emotions Many individuals would prefer to avoid emotions that make them uncomfortable. Some attempt to numb their feelings through the use of alcohol or drugs. Others avoid ...

I provide healthy communication strategies, mindfulness skills, trauma-focused therapy, coping strategies, strengths identification, supportive psychotherapy, anger management, & more. Are you ...

With children, I help with ADHD, behavior problems, self-esteem issues, coping with major life transitions, and fighting within the family. If your child acts-out, seems distractible, or needs ...

Emotions are high for Harris voters Wednesday. After years of campaigning, the 2024 presidential election is settled.

Politics can be draining for most people in the United States, especially with Americans riding a rollercoaster of emotions ...

Americans are weary, possibly emotionally bruised and battered, and likely concerned about what the next few weeks will bring to a nation bitterly divided.