Our natural reaction as parents is to tell our kids that everything is going to be ok, but we may not even believe that ...

Using lessons from Inside Out 2 can help us address “big feelings” moments in stressful post-election times and throughout ...

Janelle Butler of Cope with Janelle and Dr. J Lynn Peabody Smith of the Peabody Practice, shared insights into navigating intense emotions such as grief, anger, and anxiety that many people are ...

EXCLUSIVE: Following many 'unresolved issues' that led to 'anger', Kerry Katona has revealed she's seeking therapy in order to become the 'best version of herself' ...

As children, we learn about anger from our parents ... Most people who don’t... Keeping your cool when dealing with ‘bipolar anger’ can be incredibly difficult. Here are a few practical tips to help.

For parents of children with disabilities, finding time to focus on themselves may be difficult. However, a new study finds that the right coping strategies and resilience can significantly help ...

For parents of children with disabilities, finding time to focus on themselves may be difficult. However, a new study finds that the right coping strategies and resilience can significantly help ...

Because defense mechanisms like displacing anger are unconscious patterns, people who exhibit them may initially be unaware of their actions. However, becoming aware of patterns and changing your ...