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26 分钟
on MSN
Are You Dealing With 'Contagious Anxiety'? Here's How To Spot The Toxic Emotion.
Dealing with ‘contagious anxiety’ is natural — it’s actually baked into our DNA. “Humans are social beings, we are deeply ...
Relaxing Space on MSN
45 分钟
Oddly Satisfying ASMR to Calm Your Mind and Relieve Stress
Let the oddly satisfying sounds in this ASMR video help you cope with daily stress. From gentle taps to soft whispers, each ...
2 小时
The ‘Knee Surgery’ meme: What does it mean, how it started, and why it is trending online?
The Blue Grinch meme is gaining popularity on social media. It captures the anxiety people feel before surgery. The meme ...
The Tufts Daily
3 小时
Weekly Wellness: Tips for dealing with finals stress
The Cleveland Clinic explains how deep, slow breathing activates the parasympathetic nervous system, which can reduce ...
KTVZ
3 小时
Central Oregon therapist talks about dealing with post-election stress
Hotly contested elections can lead to challenging, stressful interactions with family, friends and co-workers. The clinical ...
WJCL
4 小时
Savannah nonprofit helps veterans transition from combat boots to the boardroom
That's where Combat Boots 2 The Boardroom steps in. The nonprofit offers personalized support through its P.R.O.S.P.E.R. Program, which helps veterans refine their resumes, build professional networks ...
8 小时
Weathering the Storm: Tips to manage storm anxiety
As we continue to deal with severe weather across the Big Country, emotions are high for some, often leading to fear, stress, ...
10 小时
'We are exhausted' — how Ukrainians cope with nightly Russian drone attacks
Marharyta Koldanova was standing at a bus stop in a residential area in Kyiv when a sudden loud noise went off, prompting her ...
Onlymyhealth
11 小时
Mental Health Matters: This 'Epilepsy Day', Learn How This Condition Affects Your Mental Health
Epilepsy is a chronic brain condition where nerve cells in the brain send incorrect signals causing seizures Heres how it ...
The Debrief
11 小时
Study Finds People with Traditional Paranormal Beliefs Feel More Stressed Than Those with ...
People with traditional paranormal beliefs report more feelings of stress and worse coping than those with new-age paranormal beliefs.
HUB
13 小时
Workshop: Stress Management—Avoiding the S.W.A.T. Syndrome
A workshop titled Stress Management—Avoiding the S.W.A.T. Syndrome (stress, worry, anxiety, and tension) will define stress ...
13 小时
The psychologist’s guide to beating anxiety
If anxiety is an issue, learning the skills to manage it is hugely important, says the consultant clinical psychologist Dr ...
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