The ability to cope with life stress is essential to psychological health. Learn about constructive dyadic coping skills that ...
From the supernatural to the super-neurotical. Researchers at Manchester Metropolitan University in the UK set out to ...
6 Strategies to Manage Your Stress Given the impacts of stress post-election, it is important that you identify ways to ...
Hotly contested elections can lead to challenging, stressful interactions with family, friends and co-workers. The clinical ...
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The Cleveland Clinic explains how deep, slow breathing activates the parasympathetic nervous system, which can reduce ...
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How to cope with post-election anxiety
Comedians joke about the upset politics cause during Thanksgiving dinner. Many people report feelings of anxiety after ...
While we know that it works for some people to lose weight, the reality is that whether or not it helps organs such as the ...
Politics can be draining for most people in the United States, especially with Americans riding a rollercoaster of emotions ...
Election stress, Asfour says, is real. That's because stress can spike hormones like adrenaline and cortisol and lead to an ...
Other recommended stress reduction tips include practicing gratitude and eliminating stressful news and social feeds. Do a circle of control exercise in which you list what is in your control, what ...
After a high-stakes election night, millions of Americans could be experiencing mixed emotions they are unsure how to process ...