It turns out you should ― there is such a thing as “contagious anxiety.” “Our nervous system is constantly picking up on ...
Let the oddly satisfying sounds in this ASMR video help you cope with daily stress. From gentle taps to soft whispers, each ...
The Blue Grinch meme is gaining popularity on social media. It captures the anxiety people feel before surgery. The meme ...
The Cleveland Clinic explains how deep, slow breathing activates the parasympathetic nervous system, which can reduce ...
Hotly contested elections can lead to challenging, stressful interactions with family, friends and co-workers. The clinical ...
That's where Combat Boots 2 The Boardroom steps in. The nonprofit offers personalized support through its P.R.O.S.P.E.R. Program, which helps veterans refine their resumes, build professional networks ...
As we continue to deal with severe weather across the Big Country, emotions are high for some, often leading to fear, stress, ...
Marharyta Koldanova was standing at a bus stop in a residential area in Kyiv when a sudden loud noise went off, prompting her ...
People with traditional paranormal beliefs report more feelings of stress and worse coping than those with new-age paranormal beliefs.
A workshop titled Stress Management—Avoiding the S.W.A.T. Syndrome (stress, worry, anxiety, and tension) will define stress ...
“I wish I had known how important it is to manage stress early on,” one Redditor responded. “I often brushed off my anxiety, thinking it was just part of life. Learning to cope with stress would have ...
Traditional paranormal beliefs, such as witchcraft and religious superstition, are linked to higher stress and reduced coping ability, while new age beliefs, like spiritualism and precognition, show ...