2016; Falconier & Kuhn, 2019; Falconier et al., 2016). In Bodenmann’s dyadic model of couple stress and coping, the essential first step is for a stressed individual to communicate to their ...

it can lead someone to develop post-traumatic stress disorder (PTSD), an anxiety disorder that involves repeated flashbacks to a traumatizing event or events and often requires professional treatment ...

So, how can we keep that stress and anxiety in check? Here's what experts around the country suggest: Exercise: While it may be the last thing on your mind, getting in some movement or other ...

Many people may find it difficult to cope with the seemingly endless media reporting of the event, which can heighten feelings of stress and anxiety. Dr Sheethai Rajashanker, consultant ...

Coping with election anxiety A Kaiser psychologist gives tips on coping with election anxiety. Posted November 5, 2024 9:58am PST ...

Just as in 2020, now is a good time to pause and analyze your physical and emotional stress ... “Is this person truly helping you cope with the emotional load?” Be sure to reach out ...

From the outside, a person with high-functioning anxiety may appear driven, hardworking, and perfection-seeking. But if they are agonizing over decisions or pushing themselves too hard, or they have ...

The presidential election can be a source of significant stress and anxiety. Family therapist Thomas Kersting joins TODAY to share strategies for coping with these feelings.Oct. 19, 2024 ...

Responding effectively to stressors often requires engaging in active coping skills, utilizing social support, and practicing self-care. In the context of election stress, it’s important to ...

Researchers from Australia’s Flinders University surveyed 163 couples, asking each person to independently report on their own experiences of dyadic coping, as well as their levels of depression, ...

Here’s some advice on how to cope with election anxiety as the votes are tallied: Log Off “It's crucial to stay vigilant about how election season dynamics can impact us. Be mindful of how ...