In a recent survey, 7 out of 10 adults reported that the 2024 US presidential election cycle was a source of stress. Here are ...

Our natural reaction as parents is to tell our kids that everything is going to be ok, but we may not even believe that ...

Learning how to manage school stress effectively is essential for students’ overall well-being, enabling them to thrive academically and socially. Parents, educators, and children can work together to ...

As we continue to deal with severe weather across the Big Country, emotions are high for some, often leading to fear, stress, ...

It turns out that stress doesn't just impact your mood, it can fundamentally change how your brain processes and stores your ...

When children are surrounded by supportive environments, they can learn positive coping mechanisms that allow their stress responses to return to normal faster. The benefits of learning these ...

When children’s external networks are supportive, they can learn to cope with adversity in healthy ways that support optimal development. When experiencing adversity, human bodies physiologically ...

it can lead someone to develop post-traumatic stress disorder (PTSD), an anxiety disorder that involves repeated flashbacks to a traumatizing event or events and often requires professional treatment ...