Deployment can be an emotionally challenging time for children, but with the right strategies and support, military families ...

In a recent survey, 7 out of 10 adults reported that the 2024 US presidential election cycle was a source of stress. Here are ...

As tensions mount ahead of Election Day 2024, here are some last-minute tips to ease stress and anxiety, according to experts.

For parents of children with disabilities, finding time to focus on themselves may be difficult. However, a new study finds ...

“There are so many voters who are anxious, fearful about the results, and they suffer what we call election stress disorder, ...

Our natural reaction as parents is to tell our kids that everything is going to be ok, but we may not even believe that ...

Learning how to manage school stress effectively is essential for students’ overall well-being, enabling them to thrive academically and socially. Parents, educators, and children can work together to ...

Anxiety and fear are to be expected after a traumatic event. Parents and caregivers should ask for help if children are ...

A recent American Psychological Association poll found that 69% of people surveyed found the election a “significant” source ...

For parents of children with disabilities, finding time to focus on themselves may be difficult. However, a new study finds that the right coping strategies and resilience can significantly help ...

As election anxiety peaks, try practicing the proven cognitive behavioral strategies that I preach to my clients.