As the days grow darker and colder, some people also experience symptoms of Seasonal Affective Disorder (SAD), a form of depression that can make this time of year feel even ... Here are some ways ...

Many people benefit from a holistic, multifaceted approach to depression treatment. Some considerations to help you cope include the following: A holistic approach may also work best if you have ...

“It’s important to differentiate between the natural fluctuations we all experience and actual vulnerability,” he says. Seasonal affective disorder, better known as winter depression, is a form of ...

Khloi Jayne and her partner, Michael Willans, were startled in the early hours one morning after hearing a voice coming from their baby's cot. Thankfully, it was more innocent than it sounded, and ...

But if they are agonizing over decisions or pushing themselves too hard, or they have trouble sleeping because they can't stop thinking, they might be coping with high-functioning anxiety ...

Until recently, clinical depression treatments have fallen into ... and what makes certain people better than others at coping with tragedy. The researchers interviewed about 30 Vietnam veterans ...

I know seasonal depression all too well, as it hits me hard every year around this time, but I have picked up some methods of coping with it that may help if you have also felt this way. One of the ...

Before you continue, we thought you might like to download our three Stress & Burnout Prevention Exercises (PDF) for free. These science-based exercises will equip ... A 2016 study exploring stress ...

Between 2012 and 2020, he had multiple episodes of depression due to upheavals in his life, such as his parents getting divorced. He even had to mediate an argument between his parents on the eve ...

Analysts welcomed the preparations for a potential blockade but said Taiwan’s wartime food and energy reserve plans were designed to cope with food natural disasters, such as typhoons and ...

SINGAPORE – When Ms Sherri Ashlee Toh’s beloved Scottish straight cat Ellie had to be put down due to a brain tumour in June, she was lost and heartbroken. “It felt like a piece of me was ...

Democrats and Republicans are divided politically more than ever, but they fully share a common emotional reality: election anxiety. The 2020 presidential election season challenged American ...