it is important that you identify ways to manage and reduce stress in your life. There are many ways to cope with stress.

From the supernatural to the super-neurotical. Researchers at Manchester Metropolitan University in the UK set out to ...

The ability to cope with life stress is essential to psychological health. Learn about constructive dyadic coping skills that ...

The Cleveland Clinic explains how deep, slow breathing activates the parasympathetic nervous system, which can reduce ...

In a new study, feelings of distress and reduced ability to cope with stress were associated with traditional paranormal ...

Election stress, Asfour says, is real. That's because stress can spike hormones like adrenaline and cortisol and lead to an ...

The Oddly Satisfying. Oddly Satisfying ASMR Video to Help You Cope With Daily Stress(136) Posted: November 15, 2024 \| Last ...

Other recommended stress reduction tips include practicing gratitude and eliminating stressful news and social feeds. Do a circle of control exercise in which you list what is in your control, what ...

As tensions mount ahead of Election Day 2024, here are some last-minute tips to ease stress and anxiety, according to experts.

Politics can be draining for most people in the United States, especially with Americans riding a rollercoaster of emotions ...

The intense stress of political outcomes, especially amid a bitterly divided climate, highlights the urgent need for ...

Editor’s Note: CNN’s 5 Things newsletter is your one-stop shop for the latest headlines and fascinating stories to start and ...