The ability to cope with life stress is essential to psychological health. Learn about constructive dyadic coping skills that ...

6 Strategies to Manage Your Stress Given the impacts of stress post-election, it is important that you identify ways to ...

From the supernatural to the super-neurotical. Researchers at Manchester Metropolitan University in the UK set out to ...

About to go on stage for a major public speaking engagement? Stepping into a hectic meeting? Try these hacks to remain calm.

The Cleveland Clinic explains how deep, slow breathing activates the parasympathetic nervous system, which can reduce ...

Other recommended stress reduction tips include practicing gratitude and eliminating stressful news and social feeds. Do a circle of control exercise in which you list what is in your control, what ...

Election stress, Asfour says, is real. That's because stress can spike hormones like adrenaline and cortisol and lead to an ...

As tensions mount ahead of Election Day 2024, here are some last-minute tips to ease stress and anxiety, according to experts.

Politics can be draining for most people in the United States, especially with Americans riding a rollercoaster of emotions ...

In new study, distress was associated with traditional paranormal beliefs but not with new age philosophy. In a new study, ...

Mental health experts say that it is normal to be stressed during an election cycle, but it's important to not let those ...