In a recent survey, 7 out of 10 adults reported that the 2024 US presidential election cycle was a source of stress. Here are ...

Bankston says some other ways to manage post-election stress can include taking a jog or just taking deep breaths.

In some cases, it can lead someone to develop post-traumatic stress disorder (PTSD), an anxiety disorder that involves repeated flashbacks to a traumatizing event or events and often requires ...

As we continue to deal with severe weather across the Big Country, emotions are high for some, often leading to fear, stress, ...

It helps reduce anxiety, stress, and even lowers blood pressure ... Frankincense oil is especially helpful for those dealing with feelings of overwhelm or stress from mental overload.

"[They have] super smart doctors that are able to help you focus on what’s important for breathing and calming yourself down.

Gen Z are turning to retail therapy to cope with Donald Trump’s landslide election win ...

Ease your stress with these 3 science-backed methods that promote resilience, positive thinking, and connection, helping you ...

If anxiety is an issue, learning the skills to manage it is hugely important, says the consultant clinical psychologist Dr ...

Teenagers live in a complex world nowadays, facing issues like academic pressures, social media influences or concerns about ...

How are you coping?” Your answers feel even more on point with Donald Trump headed back to the White House, and you are ...