Shilpa Shetty shared a gym video to motivate her Instagram followers. She said her workout 'strengthens lower back and glutes, while challenging the core'.

Sledgehammer workouts build strength, endurance ... Ready to unleash your inner Thor? Try these sledgehammer exercises for an effective way to "accidentally" get ripped. Wielding a sledgehammer ...

Kettlebell exercises originated in Russia, initially used to measure food and crops in the 18th century. Recognizing their benefits, the Russian military soon adopted kettlebells to enhance strength ...

Crunches This exercise helps you build a thick abdominal wall, reducing the risk of herniation. It is a popular exercise for people trying to get six-pack abs. This also makes them ideal for ...

Discover how powerlifting can actually improve your flexibility. Learn how heavy lifting enhances mobility and athletic performance.

(NYSE American: CMT) (“Core Molding”, “Core” or the “Company”), a leading engineered materials company specializing in molded structural products, principally in building products, industrial and ...

The evolution of new technologies, innovative applications, and a shift towards sustainable solutions are central to ...

The United Kingdom (UK) has reaffirmed its commitment to a modern and equal partnership with Malawi after the two nations ...

Yet until SMR technology is introduced at industrial scale, the cost of new units is only guesswork, the promise of speedy ...

Global IT corporation FPT and Sitecore, a global leader in digital experience platforms, announced the launch of an AI-powered e-commerce accelerator, ON.E. Powered by Sitecore’s OrderCloud APIs and ...