Computer-assisted cognitive-behavior therapy (CCBT) and mobile mental health applications warrant continued development and ...

Illuminated Path Therapy and Coaching Center is pleased to announce the launch of a new Personalized Anxiety and Stress ...

Bidar: An age-old therapy rooted in traditional healing practices is now offering a new ray of hope for chronic pain ...

Understanding the Importance of Behavioral Therapy Behavioral Therapy is one approach used to rehabilitate children with ...

Salt River Therapy incorporates mindfulness techniques into therapy, helping clients find calm amid holiday stress. Salt ...

BENZONIA — A new, furry face at Benzie County Central Schools is helping students struggling with anxiety center themselves and improve their social skills and self esteem. Maizey is border collie and ...

Ever wonder what causes anxiety dreams and how to overcome them? We spoke to a sleep medicine specialist and gathered the ...

Common paced breathing exercises for stress and anxiety relief include box breathing, 4-7-8 breathing, alternate-nostril ...

These techniques typically "knead" the skin using vacuum suction or a roller ... Likewise, practitioners of wood therapy claim it also provides stress relief. Is Wood Therapy Effective? Wood therapy ...

Therapists, counselors, and psychologists can provide talk therapy and teach you effective stress management techniques. Participating in cognitive behavioral therapy can help you effectively manage ...

This article explores stress, its impact, and the risk of burnout. We then explore techniques, exercises, and tips to help us reduce its harmful effects and reframe how we see pressure while regaining ...