Cognitive reframing is a powerful tool for improving your cognitive flexibility. By shifting your perspective on experiences ...

UK foreign secretary says US election result ‘not wholly bad’ and Britain should not underestimate opportunities of the next ...

In a bid to counter the BJP's divisive slogan 'Batenge Toh Katenge', the Samajwadi Party has launched 'Judenge Toh Jeetenge', ...

Feeling down? Use these thought exercises to break negative thinking patterns and boost your mental health during Mental Illness Awareness Week and beyond. Laura Leavitt is a personal finance and ...

One response would be for them to counter-mobilize and once again join the vanguard of the resistance to Trumpian ... areas ...

The Pentagon is preparing to replace all of today’s 400 long-range, land-based nuclear-armed missiles with a new missile ...

It’s impossible to completely rid yourself of negative thoughts, but you can stop them from taking over your day. Isn’t it annoying that positive thoughts come and go with ease, and it’s the ...

And they can often be used to counter negative thoughts or feelings. “We would use positive affirmations to replace critical or negative self-talk and exchange those thoughts and feelings with ...