A trainer outlines his best strength training tips for men over 40 to maximize workout results and stay strong, capable, and ...

Joy Bauer, one of the country’s top nutrition experts, has a passion for making healthy eating enjoyable and accessible. As a ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

President-elect Donald Trump’s pick for Health Secretary, has sparked a social media frenzy ... It contrasts Kennedy’s past ...

Average sperm counts have more than halved in the last 40 years and infertility is now the third most common disease in the ...

However, paying attention to the kind of fat you eat, along with your total calorie intake, is important for your health ... our content is accurate and current by reading our editorial policy.

Creating a calorie deficit by lowering caloric intake, utilizing more calories than the body needs to maintain its current ...

Eating blueberries as part of a nutritious diet may improve aspects of heart health by helping to: lower LDL (bad) cholesterol in the blood raise HDL (good) cholesterol in the blood lower ...

Now that you know a little more about how to choose a healthy Dunkin' breakfast, here are nine menu items that dietitians actually order. Read on, and for more healthy eating tips, check out our list ...

By Katherine Schulten Weekly Student News Quiz: Election Day, World Series, Floods Have you been paying attention to current events recently? See how many of these 10 questions you can get right.

Doctors who treat eating disorders in Kansas City are seeing more cases among younger people, mirroring national trends. And ...

The day after the election, some celebrated Trump's win and RFK Jr.'s potential role as a public health decision-maker. Why?