Thankfully, Black women are reclaiming their bodies and beauty ... To affirm Black beauty is to reverse beliefs around typical beauty standards. In essence, saying affirmations daily can help awaken ...

I nspiring affirmations can enhance a daily routine to provide more self-confidence and assurance when going into a day. Women’s Health describes the power of positive affirmations as a means of ...

Many celebrities are now openly using positive affirmations. Michelle Obama, for instance, posted on Twitter that she practices this mantra daily: “Am I good enough? Yes, I am.” Dr Moses uses ...