Learn to address patterns like overthinking, self-doubt, and feeling stuck in your comfort zone and give way to greater ...

Today’s world is filled with social media pressures and expectations, so developing a healthy self-esteem in our children is more important than ever. Positive self-image ... Read more ...

Vange Cain learned from her aesthetician-to-model-to-enterprise-preneur journey that to make any bold move in business, one has to be positive and resilient.

Following their experience being groomed, Kyran says "it was really hard, I hated myself, I really, really did. "A way for me ...

Getty Images That said, too much stress can be a danger in itself, and if you don’t know how to manage it, you can end up ...

It might sound corny, but self-love really is a journey, not a destination. Put differently, it’s a practice you have to intentionally engage with in order to grow it, and self-love quotes can ...

Written by bestselling author and associate professor of systematic theology Kevin DeYoung, each concise daily reading contains verses for meditation and application, building upon each other and ...

I seem to get into relationships with men who don't want to commit. I have no confidence in myself as I am overweight, though I have joined a gym to get slim and fit.

In a world flooded with wellness trends, it’s easy to get swept up in surface-level fixes that promise quick relief. But are ...

Airdrie skipper Adam Frizzell admits their shock SPFL Trust Trophy exit to East Kilbride last week has put a massive dent in their already battered confidence. But he insists the depleted Diamonds ...