Canva is a free graphic design tool that I use to create my vision boards. For images, you can find them on Pinterest, or the ...

Vange Cain learned from her aesthetician-to-model-to-enterprise-preneur journey that to make any bold move in business, one has to be positive and resilient.

I am a professional video editor and digital marketer. My specialty is in YouTube content. I make Guided Meditations, Meditation Music and Positive Affirmations videos for YouTube. I also do promotion ...

In today’s fast-paced world, many individuals struggle with financial stress, feeling trapped in a never-ending cycle of ...

Science-backed research shows that these calming work rituals can reduce stress and anxiety, boost job meaning and performance and bring teams together.

Not done talking? Go to the Explore page and start a live chat session with the app’s AI or scroll down and try one of its guided Challenges, like the “4-Day Heal From Heartbreak Challenge” or the ...

The journey to wealth and success isn’t pretty much running more challenging; it’s about thinking otherwise. One of the brand ...

Emmy-winning actress Sheryl Lee Ralph reads a list of her most inspiring quotes from interviews and acceptance speeches — and she’s shocked by her own wisdom. Emmy-winning actress Sheryl Lee Ralph ...

Incorporating meditation into your evening routine is a simple way to support your physical, mental, and emotional well-being ...

In a culture where caring too much can come across as desperate, and caring too little feels negligent, why is it so hard to ...

Cognitive reframing is a powerful tool for improving your cognitive flexibility. By shifting your perspective on experiences ...