This daily ritual rewires your thought patterns over time, creating a solid foundation for positive transformation. Combining affirmations with visualization techniques supercharges their impact.
Affirmations are words and phrases that you say to yourself and they can often be used to counter negative feelings. According to mental health specialist Raoul Lindsay, affirmations are ...
Emmy-winning actress Sheryl Lee Ralph reads a list of her most inspiring quotes from interviews and acceptance speeches — and she’s shocked by her own wisdom. Emmy-winning actress Sheryl Lee Ralph ...