Canva is a free graphic design tool that I use to create my vision boards. For images, you can find them on Pinterest, or the ...

Gratitude and self-affirmations are powerful tools that can positively impact mental health, emotional well-being, and overall life satisfaction. According to Haylin ...

During the holiday season it can be easy to slack on your fitness goals but with a few simple exercises you can stay active ...

Start your day with powerful positive morning affirmations for energy, motivation, and success. These affirmations are ...

In each of these scenarios a slightly greater proportion of men than women held these views - except when it came to being drunk, when it was equal. In fact more women (5pc) than men (3pc ...

Kids these days are exposed to technology and negative self-talk at earlier ages than ever before. The only way to drown out ...

Only this time, the graduate student midfielder was the opponent. UCLA women’s soccer (11-2-2, 6-0-1 Big Ten) traveled to Chicago as part of its two-game road stint, securing a 1-0 victory over ...

Your secrets may be safe with your besties, but does it work the other way around? You’re craving a confidante today and may realize that you need to up your own privacy policies. Be ultra ...

Ooh-la-la. A sultry angle between the Scorpio Sun and the Capricorn moon set off sparks in your love life today. Take more of an active role when it comes to the object of your affections, even if ...

Mission-oriented? You’re busy in the best way as the moon and sun harmonize. Your motto: focused and fearless. There’s no problem you can’t solve under this cosmic weather. Attention to ...