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Shannyn Schroeder on MSN
2 天
Daily Gratitude Practice to Improve Emotional Regulation
Practicing daily gratitude can help improve your emotional regulation. By consistently acknowledging what you are thankful ...
3 天
New Daily Journal Helps Individuals Achieve Positive Mindset Through Simple Practices In ...
The Everyday Positive Journal offers short prompts for sustainable daily practice to transform how we feel, inspire personal growth, and enrich ...
newsbytesapp.com
8 天
Building gratitude with daily journaling habits
Keep it simple, sweetheart When starting gratitude journaling, small is beautiful. Just jot down three things you're grateful ...
Big Town Bulletin on MSN
4 天
Gratitude 101: Simple Steps to Improve Your Mental Health Every Day
Gratitude is one of the simplest yet most powerful tools to improve your mental well-being. In a world that often feels ...
Psychology Today
4 天
Why Gratitude Journals and Other Wellness Trends Aren't Enough
In a world flooded with wellness trends, it’s easy to get swept up in surface-level fixes that promise quick relief. But are ...
Legit on MSN
9 天
33 creative journaling ideas for mindfulness and self-discovery
Are you looking for creative journaling ideas? This post has great ideas you can adopt for your personal reflection, goal ...
standard-journal
10 小时
Turkeys ready to trot in Mifflinburg
Thanksgiving Day is all about family and community. What better way to bond with your loved ones than by setting out for an ...
bpHope
4 天
How Gratitude Can Help Improve Mood Symptoms
A helpful way to begin is by trying the “three good things” exercise, where you reflect daily on moments that brought you joy and keep a running list of these experiences. Many find that keeping a ...
15 小时
NHL owner giving over $50,000 to each of his 300+ employees
Following the move to expand the team's ownership group, the NHL owner is issuing a generous bonus to over 300 employees.
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