In a world where people are becoming more health-conscious, plant-based nutrition has emerged as a powerful solution.

NATIONAL Book Development Board (NBDB) recently received over 500 copies of a recipe book on daily nutritional ... markets to guide indigent families on Filipino dishes to meet nutritional needs ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Becoming as active as the top 25% of the US population could extend your life expectancy, a new study has found.

Nov. 7, 2024 — People who work the nightshift or odd hours and eat at irregular times are more prone to weight gain and diabetes, likely due to eating patterns not timed with natural daylight ...

Our best stories, exclusive reporting and Forbes perspectives on the day’s top news, plus the inside scoop on the world's most important entrepreneurs. Sign up here. Tuesday's edition of Forbes ...

The best daily multivitamins for men depend on your nutritional and dietary needs. Garden of Life Organics Men’s Multi and mindbodygreen’s ultimate multivitamin+ are good comprehensive ...

Discover what the stars have in store for you today, November 16, 2024! From career breakthroughs to relationship insights, ...

My daughter just spent two weeks recovering from COVID-19. And she doesn’t want to do that again. She did, however, request that I write something about foods that help strengthen the immune system.

Elevate your traditional Thanksgiving feast with these Mediterranean diet recipes, including herb-roasted turkey, Mediterranean-style pomegranate sauce and sweet potato casserole. The Latest ...