M y friends call me the self-love queen. I'm one of those girls that looks in the mirror every day and reminds myself that ...

Have you ever received a “good morning image” or a simple message that brightens your day and makes you feel motivated? You ...

Self-talk refers to communicating with oneself either silently or out loud using specific words or phrases Read on to learn ...

Practicing daily affirmations ... Examining your thoughts and the way you talk to yourself about the disease and your journey can help you build more positive habits that will increase your resilience ...

Dr Moses says positive affirmations can shape your thinking. She explains that French ... posted on Twitter that she practices this mantra daily: “Am I good enough? Yes, I am.” ...

Daily repetition of these affirmations can help manifest a fulfilling and joyful year. As we step into a new year, embracing positive affirmations can set the tone for growth, resilience ...

It is very important to develop positive thought patterns and behaviours ... cultivate a gentler dialogue with ourselves. Positive affirmations: Positive affirmations reinforce positive beliefs ...

And they can often be used to counter negative thoughts or feelings. “We would use positive affirmations to replace critical or negative self-talk and exchange those thoughts and feelings with ...