It’s November, which means it’s officially winter and everyone – yes, everyone (including pregnant and breastfeeding women) – ...

Healthy Adults Under Age of 75 Urged to Take Recommended Daily Allowance of Vitamin D June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily ...

Vitamin D supplements might lower blood pressure in seniors who are obese, reducing their heart health risk, a new st ...

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...

A doctor has revealed that a simple 2p tablet taken daily could be the key to tackling common symptoms like anxiety and hot ...

In some cases, even 1,000 to 2,000 IU daily is insufficient to raise Vitamin D levels to the desired range. Without monitoring the blood levels, it becomes virtually impossible to know whether ...

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

A nutritional expert has shared why you should reach for a cucumber if you're feeling low on energy - and it turns out the ...

If you rely on a gummy multivitamin to cover nutrient gaps in your diet, there’s a good chance you’re consuming fewer ...

Healthy Adults Under Age of 75 Urged to Take Recommended Daily Allowance of Vitamin D June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily ...

Numerous supplements and herbs may be useful weight loss aids, including green tea extract, caffeine, and turmeric.