Something as simple as going to lunch together or calling a friend to catch up (though preferably not discussing politics) ...

Today, some people are excited and some people are afraid because of the results of the election. Jason Ratnz & Jake Skorheim get a little more practical and ta ...

So, how can we keep that stress and anxiety in check? Here's what experts around the country suggest: Exercise: While it may be the last thing on your mind, getting in some movement or other ...

Presidential elections can feel consequential with the stress and anxiety likely extending beyond Election Day for some. The latest presidential race seems to have some added weight. As the 2024 ...

Before we even get to election night, we need to get through the day. Perhaps you will be at work, or finding time to vote, ...

Election stress, Asfour says, is real. That's because stress can spike hormones like adrenaline and cortisol and lead to an ...

Everyone's talking about election anxiety and stress. But no one's talking about the best way to deal with it: Celebration.

Angry outbursts, a lack of motivation and poor eating habits may be signs of election stress that will put some people at higher risk for cardiovascular problems this week, experts and research ...

While we know that it works for some people to lose weight, the reality is that whether or not it helps organs such as the ...