A simple, uncommon ritual starts each staff meeting at Myosin Marketing. When everyone is gathered on Zoom, and before they ...

Feeling overwhelmed? Take a deep breath. Research shows that simple deep breathing techniques can effectively regulate your emotional responses and promote a state of relaxation.

Deep breathing can be an effective way to reduce stress at work, but on the job, many people don't think about how they're inhaling and exhaling, The Associated Press on Thursday cited studies.

Deep breathing can be an effective way to reduce stress at work, studies show. But on the job, many people don’t think about how they’re inhaling and exhaling.

Different pranayamas enhance lung capacity and help flush out toxins from the body. But avoid breathing exercises that ...

When it comes to detoxifying our body, our kidneys and liver are the ultimate heroes. These organs work tirelessly to filter ...

No one wants to see women exploited. But do you really trust the federal government? Everyone involved, including the media ...

Cases of the autoimmune skin condition eczema appear to rise in areas most plagued by air pollution, new research show ...

One time-management tactic that may work well for NEET UG applicants is the Pomodoro Technique. This method recommends ...

I was having abnormal periods but my hormone levels were fine even in my mid-40s. I had an uterine fibroid and polyp and had ...