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20 小时
on MSN
Simple act of taking deep breaths can reduce stress and anxiety
A simple, uncommon ritual starts each staff meeting at Myosin Marketing. When everyone is gathered on Zoom, and before they ...
17 小时
Meditation, deep breathing, yoga: Protect your heart from the dangers of chronic stress
Stress is a part of your everyday life. While a little stress here and there may be manageable, chronic stress can be far ...
7 小时
Taking deep breaths can reduce stress, anxiety: studies
Deep breathing can be an effective way to reduce stress at work but on the job many people dont think about how theyre inhaling and exhaling The As ...
Rolling Out
2 小时
How to take your pulse if you are concerned about your blood pressure
Your pulse and blood pressure work together as vital indicators of heart health, though they measure different things. While ...
BellaNaija
19 小时
Holistic Epilepsy Care: Why Mental Health Matters in Seizure Management
Therapy options like Cognitive Behavioral Therapy (CBT) are effective in managing the emotional effects of epilepsy. A ...
7 小时
on MSN
How to breathe properly when you run
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
Indiatimes on MSN
8 小时
Tips and tricks to deal with parenting stress
Open communication, realistic expectations, and self-care are vital for managing stress. The article provides practical ...
The Healthy on MSN
11 小时
New Study: Chronic Stress Could Age This Body Part 33% Faster
Dermatology researchers found a rarely discussed role played by the hormones that respond to stress and immune system threats ...
13 小时
10 Tips to Increase REM Sleep Naturally
REM stands for rapid eye movement — a stage in the sleep cycle when your brain is almost as active as when you’re awake.
6 小时
ADD And Emotional Regulation: Why Mood Management Is Key
Emotional dysregulation is a critical yet often overlooked component of ADD” - Dr. Stanford OwenGULFPORT, MS, UNITED ST ...
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