Help children learn to regulate emotions by modeling coping strategies. For instance, teach children to pause, close eyes, ...

Parenting is a demanding journey, and prioritizing mental health is crucial for both parents and children. Open communication ...

“It’s an imagination party! It’s about imaginationing things,” K. explains. “And it’s a party. With ice cream cake that you ...

A simple, uncommon ritual starts each staff meeting at Myosin Marketing. When everyone is gathered on Zoom, and before they ...

Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...

A pneumonia cough may sound deeper or louder than other coughs, and you may notice dryness or phlegm. But it also depends on ...

The many benefits of jogging extend to your body, brain, and overall well-being. Jogging aids heart health and weight loss, ...

Donald Trump campaigned hard demonizing immigrants, a strategy that helped catapult him into the White House in a U.S.

The producer who is dating Selena Gomez is featured in the magazine's anticipated sexiest issue with tips on epic first dates ...

Below are key strategies to help children manage school stress in a balanced and ... Introducing relaxation techniques such as mindfulness, meditation, and deep breathing exercises can greatly benefit ...

A new report shows that one in six schools and childcare centres in Australia’s capital cities are exposed to air pollution from busy roads, heightening the risks of asthma and respiratory conditions.