Different pranayamas enhance lung capacity and help flush out toxins from the body. But avoid breathing exercises that ...

A simple, uncommon ritual starts each staff meeting at Myosin Marketing. When everyone is gathered on Zoom, and before they ...

As people prepare for the festive season and temperatures start to drop, there's a simple 'trick' that can help support your respiratory health and immune system ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Deep breathing can be an effective way to reduce stress at work, studies show. But on the job, many people don’t think about how they’re inhaling and exhaling.

Life is already stressful enough without considering post-election holiday family gatherings! Help family and friends find ...

Jim Folk, the president of The Anxiety Centre, suggests that by reducing stress, practicing deep breathing, increasing rest ...

Urinary analgesics, like phenazopyridine (better known as AZO, Uristat, or Pyridium), can help relieve the burning sensation ...

Discover the powerful connection between Qigong and Nonviolent Communication to help manage holiday stress and fight off ...