Struggling to help your kids remember important facts? A smart skills coach suggests the R.E.C.A.L.L method, a six-step ...

Physically, hypoxia exerts severe impact on the brain. During the game, air is forcibly expelled from the lungs, causing a ...

Now that the shock of the election results has subsided a bit, we can take a deep breath and rejoice that we’ve all returned ...

Children's Day isn’t just a time for kids, but also for celebrating the young-at-heart! Headphones are practically a ...

Many parents spend the first few years of their child’s life closely monitoring their breathing—listening for new or unusual sounds. These sounds may include wheezing, congestion or rough breathing ...

So, how do you raise resilient kids? Here are seven tips to get you started ... Part B is modeling and teaching them ...

Lean into difficult conversations” with your kids, says therapist. “Having them can actually build trust, reduce fear, ...

When kids and teens experience big or uncomfortable emotions, their nervous systems might become activated, making it hard ...

It emphasises deep breathing, and paying attention to bodily sensations, which can improve our concentration and memory. Yoga ...

This election has been a hard-fought battle. But it does not need to continue to divide our nation as we move past Election ...

Deep breathing stimulates the parasympathetic nervous system ... "One is a bath and the other is a hot calming bedtime tea. I ...

Don't be! We have lots of cool things to do, for people of all ages. There are plenty of restaurants in Stockholm suitable for visitors with strollers, and kids are welcome in all cafés and ...