Dr. Daniel Amen, a double board-certified psychiatrist and brain-imaging researcher in California, suggests deep breathing to slow down fast, relentless thinking. “Four seconds in, hold it for a ...
Couches are one of the more major financial investments when it comes to furniture in your home. They also get some of the most use, making it unsurprising that they all endure some level of wear and ...
LAFAYETTE — Indiana high school boys and girls soccer sectional playoff pairings were released Sunday night and now there's a path set towards the 2024 state championship. Here's a look at where ...
I feel tired and regularly feel like I’ll fall asleep on the couch, but the minute I get up and go to bed, I’m wide-awake. What gives? As sleep psychologists, my colleagues and I often hear ...
EVANSVILLE — The postseason path for every Southwestern Indiana high school soccer team is known. The Indiana High School Athletic Association announced the sectional pairings for the upcoming ...
He is just three Tests old, but Akash Deep is set to be on that flight to Australia and push the likes of Mohammed Siraj and Shami for a place in India's XI. India pacer Akash Deep’s first ...