Somebody has to say it. Elements of the self-care and self-help sphere receive too much unwarranted hate. Now, I'm not ...

As Nigeria grapples with biting economic hardship, a quieter crisis is unfolding- the pressure to provide for family has ...

The specialist has just published a book that reviews the benefits and risks of medications for mental illnesses ...

LUBBOCK, Texas (KCBD) - With area farmers facing another disappointing season, many are struggling with anxiety and ...

The days are getting shorter as we "fall back” into standard time and it may be affecting your mood. While we settle into our ...

Is the winter darkness getting you down? Learn the difference between the winter blues and Seasonal Affective Disorder, and discover ways to feel better during the colder months.

Luke McClounan says he felt like he could not speak about his mental health struggles after the birth of his twins.

Modern lifestyles are quietly shrinking our brains, impacting memory and cognitive function. From sleep deprivation and ...