Dealing with Depression is a workbook for teens that explains depression and teaches three main antidepressant skills you can use to help overcome or prevent it. The skills are presented in a ...

Some people will experience only one depressive episode in their life, while others may have depression throughout their ...

People can best help dyslexic students once they understand dyslexia's association with anxiety and effective coping strategies, both cognitively and emotionally. By highlighting the perspectives of ...

How are you feeling about the November 2024 U.S. election results? If you're feeling down, depressed or worried about the voting outcomes and future, take these 10 steps.

Are you a survivor? Find out with this coping skills test. Everybody is exposed to stressful situations, both positive and negative. Stress is an integral element in the lives of all creatures ...

In this article, we will discuss some effective strategies for coping with depression and finding hope in your journey towards mental wellness. When you are battling depression, it can often feel ...

Stress, Coping, and Depression, the most recent volume of research published from the Annual Stress and Coping Conference held at the University of Miami, compiles empirical data cross-laterally ...