Emotionally resilient kids are also more likely to take healthy risks and solve problems independently, adds Dr. Monika Roots, a child and adolescent psychiatrist in Madison. Usef ...

If you live in an area with limited sunlight during the winter months, consider investing in a light therapy box. Light ...

Dealing with Depression is a workbook for teens that explains depression and teaches three main antidepressant skills you can use to help overcome or prevent it. The skills are presented in a ...

In this article, we will discuss some effective strategies for coping with depression and finding hope in your journey ...

For parents of children with disabilities, finding time to focus on themselves may be difficult. However, a new study finds ...

New data on kids and their school performance, states of mind and skills is sobering. Youth are losing ground with academics, and they are bullied, anxious and lack coping skills. Statistically ...

People can best help dyslexic students once they understand dyslexia's association with anxiety and effective coping strategies, both cognitively and emotionally. By highlighting the perspectives of ...

A new, computerized, mental health assessment tool may allow doctors to quickly identify children experiencing anxiety or depression before surgery, suggests new research presented at the ...

New programs will give children strategies to cope with a parent's cancer or death. I take comfort in seeing the level of growth both m ...