Seasonal Affective Disorder (SAD) affects millions of Americans, and cases usually start to rise in late fall or early winter ...
Changes in hormone levels often result in mood swings, anxiety and/or depression, causing erosion in self-esteem, body image ...
This is why the term “smiling depression” is used. “A key feature is that they can ‘mask’ their symptoms well and often smile ...
Then there’s physical activity: Many of the symptoms of lupus, such as joint pain, fatigue, and depression, may make patients ...
People suffering from major depressive disorder (MDD) and treatment-resistant depression (TRD) often face challenging ...
Seasonal depression or seasonal affective disorder affects one in twenty people in the UK ... You can also incorporate ...
Consuming a flavonoid-rich diet is linked to reduced dementia risk, with reductions most prolific among those with high genetic risk, hypertension, and depression.
A viral post on X suggests magnesium deficiency could be linked to depression, and one study hints that magnesium might ...
Many of us look forward to gatherings, joy and celebration as the holiday season approaches. However, this time of year can ...
Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...
Becky Hoover, 40, comforted herself with food to deal with the death of both of her parents and her two brothers. An exercise ...
Excess sugar links to many health risks. Learn how to cut back and replenish energy levels, prevent chronic diseases, and improve overall health.